With hypnotherapy, you can
become a cheerful healthy non smoker for the rest of your life. Hypnotherapy
has a high success rate compared to many others forms of stop smoking
therapies and medications.
Many people try to give up
smoking with all the various tools that are widely available and well advertised.
Once they have tried and failed with such tools, people often turn to
Hypnotherapy as a "last resort." And of course hypnotherapy
works! It is just amazing why people don't use Hypnotherapy as a first resort
- it would save them a lot of time and money.
With Hypnotherapy, you don't
get any nasty side effects and you don't have to fight with all your might to
quit smoking. Many Hypnotherapists help
people to stop smoking in one session.
Quitting smoking is easy
as Hypnotherapy uses the power of your own sub-conscious mind to
"delete" the "bad habit" - hence the high success rates.
-
You must really want
to give up smoking - not just to please your partner or family
-
Once you have the right
intention, we can quickly start the Stop Smoking process
-
We guide you to tap into the
power of your mind and to enhance your motivation
Kishor Kotecha, London
Hypnotherapy Consultant, Consultant Editor, www.HypnotherapyFAQs.com
When
you quit smoking, you start to benefit immediately.
Here are
just a few examples of the improvements to your health ...
-
Within
20 minutes of quitting smoking - your blood pressure and
pulse rate drop to normal and the temperature of your hands and feet
increases to normal.
-
Within 8
hours of quitting to smoke - your carbon monoxide levels
drop and your oxygen levels increase, both to normal levels.
-
Within
24 hours of quitting - your risk of a sudden heart attack
decreases.
-
Within
48 hours of quitting - nerve endings begin to regenerate and
your senses of smell and taste begin to return to normal.
-
Within 2
weeks to 3 months of quitting - your circulation improves
and walking becomes easier; even your lung function increases up to 30%.
-
Within 1
to 9 months of quitting - your overall energy typically
increases and symptoms like coughing, nasal congestion, fatigue, and
shortness of breath diminish; also, the small hair-like projections lining
your lower airways begin to function normally. This increases your lungs'
ability to handle mucus, clean the airways, and reduce infections.
-
Within 1
year of quitting - your risk of coronary heart disease is
half that of someone still using tobacco.
-
Within 5
years of quitting - the lung cancer death rate decreases by
nearly 50% compared to one pack/day smokers; the risk of cancer of the mouth
is half that of a tobacco user.
-
Within
10 years of quitting - your lung cancer death rate becomes
similar to that of someone who never smoked; pre-cancerous cells are
replaced with normal cells; your risk of stroke is lowered, possibly to that
of a nonuser; your risk of cancer of the mouth, throat, esophagus, bladder,
kidney, and pancreas all go down.
National Institutes of Health
Copyright: Kishor Kotecha
Advanced Scientific Hypnotherapy Consultant
Certified Instructor in Hypnotherapy and Hypnosis
Board Certified Hypnotist
NLP Master Practitioner
Certified Trainer of NLP
Stop Smoking Hypnotherapy
Stress Relief and Stress Management
Slimming / Weight Control
Pain Control Hypnotherapy
No More Fears or Phobias
Motivational
Hypnotherapy Outreach Programs
and a lot more ...
Corporate and Professional Workshops
Hypnotherapy Practitioner Training and Professional Hypnotherapy Certification Courses
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